5-SECOND FORMULA: A Scientifically Proven Technique To Change Negative Thoughts To Positive

5-SECOND FORMULA: A Scientifically Proven Technique To Change Negative Thoughts To Positive

You Can Change Negative Thoughts To Positive ones in Just 5 SECONDS

The 5-Second Formula is a scientifically proven technique that always works.

You have understood The Law of Attraction, you know the power of positive thinking. All of us have been advised to think positively from childhood to live a happy and successful life. But the truth is, most people always struggle to think positively.

If you are fighting with your negative thoughts then this video is for you. Follow this super powerful technique and you can change negative thoughts into positive ones instantly—in just 5 seconds.

Many people benefit by using this 5-SECOND FORMULA.

5 second formula change negative thoughts


The 5-Second Formula: A Scientifically Proven Technique

The law of attraction gave you a few simple ideas like “thoughts become things,” “what you think you attract,” and “your feelings are the force of attraction.”

You become more aware of your thinking and feelings as you understand the law of attraction. You learned that your thoughts create your feelings. Your feelings lead to your actions. And your actions manifest your results. So your thoughts become the key to your manifestations.

Is it possible to think and feel positive all of the time?

The answer might be NO.

But is it possible to think and feel positive most of the time?

The answer is definitely YES.

You have been programmed to think more negatively than positively. However, as you understood the power of the subconscious mind, you became eager to change your negative thoughts into positive ones.

So many people keep asking me the following questions:

“How can I change my negative thinking?”
“How to change negative thoughts to positive ones?”
“How to overcome my negative thoughts?”
“How to change my negative habits?”
“How to change negative energy quickly?”

There are many techniques to change your negative thoughts into positive ones. But most of them are either difficult or take a lot of time. That’s why I was looking for a technique that is easy and works instantly.

A few years ago, I found this 5-second formula, and it has helped me greatly in shifting my thoughts and feelings. Ever since I have been teaching this method to hundreds of people, and they are also benefiting from it.

This 5-second formula is a very powerful and scientifically proven technique to break negative thinking instantly.


Who should use this 5-second formula to change negative thoughts?

Everyone should use it.

But it would be of great benefit to people who feel negative, angry, sad, or frustrated all the time. They can change their thinking in just 5 seconds.


How do I use this 5-second formula?

When you become aware of your negative thinking, start counting the numbers from 5 to 1.

Count slowly and deeply. 5…4…3…2…1…

This seems to be a very simple thing, but it’s very powerful.

You may wonder, “How will counting from 5 to 1 help me?”

Many scientific studies have found this formula to be highly effective. Our brain is designed in such a way that when we start counting numbers in the reverse direction, it only focuses on the numbers and nothing else.

When you start counting from 5 to 1, you break the flow of negative thoughts and feelings. When you can break the flow of negative energy, you can easily focus on something positive.

If you are thinking, “How many times shall I practice in a day?”

Initially, you may have to do this 5-second formula multiple times in a day. Whenever you realize that you are thinking negative thoughts, follow this formula. In just a few days, you will see a drastic change in your thinking pattern. You could easily change your negative thinking into positive.


Awesome Tips To Make The Best Use Of This 5-Second Formula

1. If you are a person who constantly feels anger or frustration, then do this practice as much as possible.

2. While carrying out this 5 SECOND FORMULA If you can breathe slowly and deeply, it will become more effective.

3. You can set reminders on your phone to practice this 5-second formula multiple times in the day.

4. You can do it anywhere you like. No one will know that you are doing something to shift your thoughts.

5. Use it before interviews, important meetings, exams and events that make you feel nervous or stressed. It will calm you down and help you give your best.

Bonus tip: Share this post and video with five friends or family members. Ask them to try it along with you. Do share the progress and experience. Share this video with people who are very negative or depressed.


Subscribe to my YouTube Channel as I am sharing more such formulas and techniques.

When you change your negative thoughts into positive ones, magic starts happening in your life. This is the easiest way to overcome your negative thinking, negative feelings, and negative energy.

This is your best answer to “How to change my negative thinking into positive thinking?”

Now you can do it in just 5 seconds.


5 second formula

Most importantly, do share your experience in the comment section with me.

Always remember, “Changing your thoughts from negative to positive is the beginning of your glorious life.”


Love and Gratitude,

Awesome AJ

Law of Attraction Coach and Motivational Speaker

Please share this video on Facebook, LinkedIn, and Twitter, and subscribe to our YouTube Channel.

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